I am currently a student completing my Master of Arts in Counselling Psychology and in application with the CRPO to become a Registered Psychotherapist (Qualifying) (title pending). The way I work is person-centred, trauma-informed, attachment-based, and feminist.

My goal when working with clients in therapy is to walk alongside you while you navigate the complexities of being human. I want to know who you are, how you are managing in this world, and what goals you have for your well-being. Together, we will explore and build resilience while I hold a compassionate, non-judgemental space where you can show up authentically.

I value autonomy first and strongly believe that you are the author of your own story and that therapy can provide a container to explore curiosity about wellness that can impact who you are and how you experience your life. I take a relational integrative psychodynamic approach and incorporate elements of narrative therapy, parts work, emotionally-focused therapy, and therapeutic writing.